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DR. MONA VAND – The Ultimate Girl Talk

In this episode I talk to Dr. Mona Vand about all things beauty and wellness – mind AND body. We discuss everything from turning passion into purpose to managing stress, boundaries with social media, veganism, how to read food labels and clean beauty. We also talk a lot about Transcendental Meditation as Mona is the first guest I have had on who does it too! 

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