healthy breakfast Archives - Arielle Lorre

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3 Ingredient Vegan Pancakes

Cashew Caramel Oats

GF, Refined Sugar Free Banana Almond Muffins

Chia Pancakes

Chia Pancakes

Buckwheat Porridge

Buckwheat Porridge

Vanilla Chai Cinnamon Bun Mug Cake

Vanilla Chai Cinnamon Bun 1 Minute Mug Cake

Cinnamon Toast Crunch

Blueberry Orange Muffins

Grain Free Banana Blueberry Muffins

I was so tired of all my plain, low histamine go-t

I was so tired of all my plain, low histamine go-to meals and then…I got my hands on some spring roll paper 🙌🏻 I’ve been making these spring rolls allll week and they really taste restaurant quality. They’re SO easy, so delicious, also a great way to get protein and veggies in and are really low carb if that is something you’re trying to be mindful of. I have a lot of dietary restrictions right now but you can customize them however you want! Save & share these with someone who would love them 😍

Ingredients: (for 4 spring rolls)

shredded or thinly chopped carrot (1/2 large carrot is more than enough)
Thinly sliced or shredded cucumber (again you only need a little
Chicken or protein of choice
spring roll paper
olive or sesame oil
soy sauce, coconut aminos, liquid aminos, whatever sauce you prefer

Directions:

Sauté veggies in some olive or sesame oil until soft
Dip spring roll paper in water and ensure the whole paper is wet - let soften for 30 seconds to a minute (not too long or it’ll get really thin and sticky)
Add filling to center of paper, fold opposing sides over filling then roll
In a non stick pan (this is key to getting a good crisp!) heat some oil until simmering
Add spring rolls and don’t touch for a few minutes to ensure they’re getting brown and crispy, then flip
Brown them all over, remove & let cool and enjoy!

when I share about skincare this is my why 🤍 ev

when I share about skincare this is my why 🤍 even though I only experienced acne for a short time, it was enough to understand the pain and frustration that it causes. I felt like I was doing everything “right” and yet everyday I woke up with more breakouts all over my face and neck 😰

What ultimately cleared it up was spironolactone and the right skincare routine with professional guidance from @thelafacialist 🧴there is no shame in using medication imo and for me it was really helpful.

I didn’t do any lasers or treatments at the time other than skincare, and I’ve gotten maybe 1 or 2 fraxels since. Skincare is the foundation and there is no surgery, injectable etc. that will replace it! Lmk if you have questions! 🩷

nighttime skincare routine for glass skin 💖 1

nighttime skincare routine for glass skin 💖

1. @epicutis cleansing oil
2. @janmariniskinresearch bioglycolic cleanser
3. JM CESTA vitamin c
4. JM bioclear lotion
5. JM Luminate lotion (finally committed to this and wow)
6. JM transformation cream
7. @oneskin.co peptide eye cream
8. Castor oil on brows and lashes

Florida recap 🌴🤍 had a big meeting in Orland

Florida recap 🌴🤍 had a big meeting in Orlando 👀 that I am soooo excited about! Then recorded in Miami and celebrated 11 years sober with friends and my boyfriend. 11 years ago I was a prisoner of my addictions and my world had gotten so small. I would never have believed my life today including my career, relationships and freedom in every sense of the word 🥹 if you’re struggling just know you can go anywhere and do anything sober and have a big, fun life! grateful grateful 🙏🏻

11 years sober today 🙏🏻😌 11 years happy,

11 years sober today 🙏🏻😌 11 years happy, joyous and free 🤍

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