3 Ingredient Vegan Crackers

3 Ingredient Vegan Crackers

These are the 3 INGREDIENT VEGAN crackers from my IG stories that I eat 24/7. They’re so easy and delicious – I love them with some avocado, toasted with ghee or with some almond butter. Here I had them with my vegan spinach artichoke dip from TBF Eats 2 which is also soo tasty!


+ 1 cup almond flour
+ 1/2 cup flax seeds or flax meal
+ 1/4 cup sunflower seeds (optional)
+ 1/2 cup water
+ Salt
+ Add whatever herbs/spices you want! I like rosemary and EBTB seasoning


1. Preheat oven to 400⁣

2. Mix all dry ingredients, ensuring there are no clumps

3. Add water and stir to form dough

4. Line a baking sheet with parchment paper and add dough in a ball

5. Place another piece of parchment paper on top and roll out until thin (about 1/8 inch, 1/4 inch if you want more of a bready texture)

6. Bake for about 20 mins until crispy on edges and lightly browned!

7. PRO TIP: toast these babies when you eat them, they get extra crispy that way