Hi! I'm Arielle,

and I’m so happy you’re here! After hitting rock bottom a decade ago due to addiction, I’ve been on a pursuit of living my best life possible – and I’m sharing it all along the way. Whether you’re looking for recipes, healthy living tips, beauty finds, fashion inspiration, or anything in between – I’m your girl.

Hi! I'm Arielle,

and I’m so happy you’re here! After hitting rock bottom nearly a decade ago due to addiction, I’ve been on a pursuit of living my best life possible – and I’m sharing it all with you along the way. Whether you’re looking for recipes, healthy living tips, beauty finds, fashion inspiration, or anything in between – I’m your girl.

Stop Drinking Caffeine On An Empty Stomach! And Other Tips to Lower Inflammation, Balance Hormones, and Feel Your Best
Ariana Medizade, best known as @wellnes.pharm on social media, is a Pharmacist with a background in Neuroscience, Public Health, and Functional Nutrition. She completed...

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my favorite  THINGS

From wellness to fitness, fashion and everything in between, here are a few of my current favorite things

SLVRLAKE

My most worn pair of denim.

MANE

For the best blow out look (and it's under $100).

TARTE

The perfect cold weather blush.

WOLFORD

A capsule wardrobe must-have.

CHRISTOPHER ESBER

My new go-to vacation sandal.

KOSAS

The latest staple in my everyday makeup routine.

popular  RECIPES
Low Carb High Protein Homemade Spring Rolls
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Homemade Low-Histamine Chicken Noodle Soup
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How I Meal Prep for the Week
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the  BLOG
My 3 Step Routine to De-Puff in the Morning
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My Current Beauty Schedule That Keeps Me Looking Youthful
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A Complete Breakdown of My Skincare Routine
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