It seems nobody is immune to getting sick this winter and sure enough, after months of evasion, I woke up with dragon throat this past weekend. Never one to miss an opportunity to eat – even when ill – I took advantage of my down time and got creative in the kitchen.

Behold, the super Cold Busting Green Smoothie: a tangy blend of fruit, spinach and ginger to give your body a high dose of vitamins, antioxidants, nausea relief and a big old immunity boost.

*Note this did not actually bust my cold (yet) but made me feel exponentially better!

** Also note these measurements are approximate