Gluten Free, Dairy Free Lobster Pasta

When they say “eat a Mediterranean diet” they mean pasta, right? You need this GLUTEN FREE, DAIRY FREE LOBSTER PASTA in their life right now – the whole thing is just to die for. I was on a pasta kick the last few days & made several variations of this recipe. The beauty of it is (like most things I make) you don’t have to be very precise and you can customize it and add things to your liking! ⁣


+ Lobster (optional)⁣
+ 2 yellow squash (you can add zucchini too)⁣
+ 1 cup cherry tomatoes, halved ⁣
+ 4-6 garlic cloves depending on taste⁣
+ 4-6 tbsp olive oil ⁣
+ Fresh basil ⁣
+ Crushed red pepper⁣
+ Salt⁣
+ Pepper⁣


1. Cut squash into thin ribbons lengthwise⁣

2. In a nonstick pan or skillet, heat olive oil (enough to coat pan) and chopped garlic over medium low heat ⁣

3. Once garlic turns light brown (DO NOT BURN!) add squash; continue to cook over medium-low heat, stirring occasionally, until it gets really mushy ⁣

4. Add tomatoes, salt and pepper and continue to cook until everything is blended well together⁣

5. Add lobster at the end; toss and top with fresh basil ⁣