My Current Wellness Faves - Arielle Lorre

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01. 24. 22

My Current Wellness Faves

I’ve been making this creamy dairy free pesto ri

I’ve been making this creamy dairy free pesto ricotta pasta nonstop for weeks (months?) and finally got around to filming it 😅 it’s more of a method than a recipe and you can definitely put your own twist on it! ⁣
⁣
Ingredients: (estimated measurements)⁣
⁣
Pasta of choice ⁣
1 cup pesto of choice (I’m using @erewhonmarket vegan pesto)⁣
2/3 cup nutritional yeast ⁣
1/2 cup ricotta (I use @kitehillfoods )⁣
2 cups chopped kale ⁣
2 cups sliced cherry tomatoes ⁣
1 cup sliced black olives ⁣
Olive oil⁣
Salt and pepper to taste ⁣
⁣
Directions:⁣
⁣
Cook pasta ⁣
Wash kale thoroughly then chop into small pieces; massage well with olive oil ⁣
Sautee over medium heat until almost crispy & set aside ⁣
Sautee tomatoes and olives (omit if you don’t like!) over medium-low heat until soft ⁣
Add pesto and nutritional yeast to pasta and combine well⁣
Add kale, tomatoes and olives and combine well ⁣
Crumble ricotta on top and either mix or leave as is ⁣
Season with salt and pepper if desired

@robertyang had allll the gut health + digestion t

@robertyang had allll the gut health + digestion tips on this episode of the podcast! 🎙️ In fact, he said not chewing properly could account for 30, 40 even 50% of your digestive issues 🤯 are you chewing your food enough?

this went crazy on stories so deserved a permanent

this went crazy on stories so deserved a permanent spot 😂 what would you do? 🫠 plot twist I kinda loved it?

enjoying your own companionship = big slay 🤍

enjoying your own companionship = big slay 🤍

no seriously why I am like this 😂 anyone else?

no seriously why I am like this 😂 anyone else? 🙈

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