The LONG list of all the wellness essentials & what makes me feel best. Obviously I don’t use every single one of these every day but since I know you like details, I included everything. I’m also including a list of any codes I have for supplements, products, or brands that I know you guys will be into.
Let me know if I need to try anything you swear by ASAP and get ready to take notes…
Health & Wellness
Amber Reading Light – Reading is part of my nighttime routine and this amber reading light blocks blue light so it doesn’t affect your sleep. It’s also great for travel.
Base – I’ve used Base to monitor my bio markers for stress, sleep, blood sugar and inflammation. Use code BLONDEFILES for 20% off your first month.
Beast Blender – This blender is perfect for on-the-go because of its compact size. I use mine for my smoothies or matchas. Plus, it looks so chic on your counter.
Ned CBD – I take this CBD before bed and it’s the only thing that helps me sleep. Ned is one of the only brands I trust because of their high-quality ingredients and transparency. Visit Helloned.com/blonde for 15% off.
Hatch Alarm Clock – I love waking up to the sound of birds chirping and warm light. It’s so much better than loud harsh noises.
Elementi Frother – I use this for my matcha lattes. It’s an easy hack and makes the milk nice and frothy.
Headspace – Headspace has hundreds of guided meditations, sleep stories and other mindfulness tools. Visit Headspace.com/blonde for one month free of the entire mindfulness library.
Rookie – This is my favorite protein powder because one scoop has 17g pea protein, 9 amino acids and over 25 vitamins and minerals making it a complete protein. Use code ARIELLE15 for 15% off.
Talkspace – Therapy can be super beneficial for your mental health and Talkspace makes it easy to connect with a licensed therapist. Use code blonde for $100 off your first month.
The Five Minute Journal – I’ve talked a ton about the benefits of journaling and this is my favorite one because of its simple guided format for gratitude, daily affirmations and reflection.
Food & Supplements
Athletic Greens – This is my favorite part of my morning routine! One scoop has over 75 vitamins, minerals, prebiotics, probiotics, and adaptogens that have so many benefits. It helps me so much with digestion and it’s so convenient because it can basically replace all your supplements. It also tastes delicious – it has a pineapple vanilla flavor but isn’t overly sweet. Visit Athleticgreens.com/blondefiles for a free 1-year supply of vitamin D and 5 free travel packs.
Daily Harvest – Whenever I have a busy schedule and don’t have time to cook, I love Daily Harvest for their smoothies and other meals that are both healthy and delicious. Visit Dailyharvest.com/blondefiles for up to $40 off your first box.
Drink Sound – This takes sparkling water to the next level! It’s made with organic tea, botanicals and fruit extracts. Use code BLONDE for 20% off.
Go Macro Bars – You guys probably already know I love my Go Macro Bars. They’re so delicious and have clean ingredients – perfect for on-the-go, travel or before a workout.
Just Thrive – They have an amazing selection of supplements and probiotics. Use code BLONDE for 15% off.
Poppi – A soda that’s good for your gut? This is made with prebiotics and apple cider vinegar, has low sugar and no fake stuff but still tastes great. Use code 15ALORRE for 15% off.
Ritual – I’m very picky about my vitamins and these have incredible ingredients and I love the minty freshness of them. Visit Ritual.com/blonde for 10% off your first three months.
Sakara – These healthy plant-based meals are the best! Whenever I’m feeling too overwhelmed to cook or have a busy schedule, Sakara is my go-to. Visit Sakara.com/blondefiles for 20% off.
Territory Foods – Territory Foods delivers fresh healthy meals prepared by local chefs. They have a ton of variety so no matter your dietary restrictions or preferences, there’s something for everyone. Use code ARIELLE20 for 20% off your first 2 weeks.
Vital Proteins Collagen – Collagen is good for your skin, hair and nails. I love this brand because of its clean ingredients. Plus, it has a ton of protein so it’s a win, win.
Amazon Workout Set – This set is super cute and comes in a ton of colors. The best part is that it’s affordable at just $35.
APL Sneakers – For my daily walks and workouts, these are most likely the workout shoes I’m wearing
Bala Bangles – I love using these for my at-home workouts because they give you some extra resistance.
Elvira Sports Water Bottle – I love this water bottle because it has time markers that help remind you to drink enough water throughout the day.
Obe Fitness – This is my favorite at-home workout program. It’s helped me so much with staying consistent and motivated to work out because there is so much variety and the classes are high energy and never boring! Use code ARIELLE for a free month.
Blue Lagoon Skincare – Their serums give me serious glow and their ingredients are proven to promote collagen production, prevent collagen degradation and strengthen the skin barrier from within. Use code ARIELLE15 for 15% off.
EltaMD Sunscreen – This is my absolute favorite sunscreen that I wear everyday. This one has a slight tint so it protects and helps blur out imperfections.
Gua Sha – I use this for lymphatic drainage and to help get rid of any puffiness I might have.
Ice Roller – This is by far the best ice roller on the market. It helps contour, tighten and de-puff your skin.
Necessaire Deodorant – If you’re looking for a clean deodorant, this is one of the best ones I’ve come across.
Silk Pillowcase – Silk pillowcases have tons of anti-aging benefits for your skin and hair. I like using one because silk is less absorbent so it allows all my serums to fully soak into my skin – plus, it’s a lot less damaging to your hair as well.
Summer Fridays Vitamin C Serum – You know I’m obsessed with my serums and this is my favorite vitamin C serum because it makes my skin super glowy and dewy.
The Ouai – I absolutely love their supplements for thick and full hair. They also have amazing scrubs and other hair essentials. Use code BLONDE for 15% off.
Three Ships Beauty – My skin is sensitive and clog-pron and this is where I get a ton of my favorite skincare products.
Thrive Causemetics – Get 15% off clean beauty products that I love.
Hey Rowan – You know I’m all about an ear stack. Rowan’s earrings are all hypoallergenic and nickel-free. All of their styles are cute and trendy and make it easy to mix and match to create the perfect stack! Use code ARIELLE15 for 15% off jewelry.
Jenni Kayne – For the softest most luxurious pieces, Jenni Kayne is my go-to. Use code BLONDE for 15% off your first order
Third Love – The buttery soft fabric of these makes wearing a bra not feel like a chore. Their inclusive sizing also makes finding the perfect fit so easy. Visit Thirdlove.com/blonde for 20% off your first order.
Visor – I’m crazy about protecting my skin from the sun and this visor shields your entire face so it’s a must for my walks, the beach or anytime I’m out in the sun.