health benefits Archives - Arielle Lorre

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Why the Last 30 Seconds of Your Shower Matter

haunted by the outfits that didn’t make it to th

haunted by the outfits that didn’t make it to the feed this summer 😛 which is your favorite? 💓

vegan high protein yogurt bowl with a side of ASMR

vegan high protein yogurt bowl with a side of ASMR 🤫 this is my go-to breakfast lately and I’m loving making homemade granola too. Lmk if you want that recipe!

Ingredients for this bowl:

1 container @culinayogurt plain yogurt
1/2 scoop @truvani vanilla protein
Cashew butter
Homemade maple cherry granola (loaded with nuts, chia seeds etc!)

team Botox or no-tox? 💉 @plateful.health wrote

team Botox or no-tox? 💉 @plateful.health wrote her thesis on botulinum toxin so it was interesting to hear her take on it! Comment TOX and I’ll send you the episode! 💓

I was just as skeptical as you probably are and am

I was just as skeptical as you probably are and am just as surprised that it actually works 😂 these past 14 months I’ve had to change my approach to skincare & the results have been amazing 🫶🏻

NEW 🎧 @plateful.health is on @well.pod to discu

NEW 🎧 @plateful.health is on @well.pod to discuss endocrine disrupters, obesogens and chemicals that we are exposed to on a daily basis, where they are found, and the easy swaps we can make to reduce our toxic load!

She believes in the 80-20 rule, explains that not all chemicals are “bad” and also wrote her thesis on botulinum toxin (aka Botox) so you know I had to talk to her about this, too 💉👀

What was your biggest takeaway?

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