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Fasting and Flying

CABO

haunted by the outfits that didn’t make it to th

haunted by the outfits that didn’t make it to the feed this summer 😛 which is your favorite? 💓

vegan high protein yogurt bowl with a side of ASMR

vegan high protein yogurt bowl with a side of ASMR 🤫 this is my go-to breakfast lately and I’m loving making homemade granola too. Lmk if you want that recipe!

Ingredients for this bowl:

1 container @culinayogurt plain yogurt
1/2 scoop @truvani vanilla protein
Cashew butter
Homemade maple cherry granola (loaded with nuts, chia seeds etc!)

team Botox or no-tox? 💉 @plateful.health wrote

team Botox or no-tox? 💉 @plateful.health wrote her thesis on botulinum toxin so it was interesting to hear her take on it! Comment TOX and I’ll send you the episode! 💓

I was just as skeptical as you probably are and am

I was just as skeptical as you probably are and am just as surprised that it actually works 😂 these past 14 months I’ve had to change my approach to skincare & the results have been amazing 🫶🏻

NEW 🎧 @plateful.health is on @well.pod to discu

NEW 🎧 @plateful.health is on @well.pod to discuss endocrine disrupters, obesogens and chemicals that we are exposed to on a daily basis, where they are found, and the easy swaps we can make to reduce our toxic load!

She believes in the 80-20 rule, explains that not all chemicals are “bad” and also wrote her thesis on botulinum toxin (aka Botox) so you know I had to talk to her about this, too 💉👀

What was your biggest takeaway?

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