I’m sharing the in-office treatments I actually swear by for keeping my skin its healthiest, glowiest ever—plus the realistic schedule I follow to space everything out without overdoing it.

Daily: Skincare!

Skincare is the foundation. If you’re not supporting your skin daily, none of these other things will produce great results. Skincare is #1!

A few times a week: Facial massage & gua sha 

It helps with puffiness, and because I move my face a lot in my sleep, I use face tape to keep those overnight lines from forming.

Monthly: Facials

Realistically, I only do them once a quarter—but I’m determined to get consistent! Professional massages fall into this category as well, and I especially love them for reducing puffiness and for buccal work to help with TMJ relief.

Before an event: Something like a remodeling facial

I’ve only done it once—years ago?! Now that I’m in my 40’s, I may do it more often.

Quarterly: Microneedling or something collagen-stimulating

Definitely one of my secret weapons for maintaining smooth, even texture.

Annually: Laser

I haven’t done a full-face treatment since 2023 because I haven’t needed to (and I’m being very careful with these), but I’m planning to tackle some sun damage this year with something light, like a CoolPeel.

See below for a few of my favorite skincare products at the moment!