Arielle Lorre is a lifestyle, wellness, and health influencer living in Los Angeles. A decade ago, that was far from the case. After nearly losing her battle against addiction, Arielle decided to turn her life around by relentlessly pursuing health and happiness.
In 2016, Arielle made her Instagram debut, which lead to the creation of her semi-eponymous website, The Blonde Files, in 2018. Arielle’s distinct voice and candor immediately distinguished the platform from others in the space. The Blonde Files quickly became a unique online destination, where Arielle continues to explore her recovery from drug and alcohol addiction, and the beautiful road that lies ahead, post-recovery.
Since then, The Blonde Files podcast has also been created.
For questions or collaboration inquiries, please reach out to my team: arielle@neonroseagency.com
ANSWERED
What Kind Of Exercise Do You do?
I listen to my body and do whatever feels good to me on any given day, whether it’s Pilates or training. It’s all about aligning my workouts with my energy. I also love walking and try to get my steps in each day.
What PROCEDURES HAVE YOU HAD DONE?
I break down everything I've had done in detail, discuss what was most and least worth it, talk cost, recovery, how it affects my confidence, and what my motivations were in this podcast episode. My goal is to always be open and transparent about a subject that is so taboo and that so many people lie about.
HOW DID YOU MANAGE YOUR WELLNESS ROUTINES WHEN YOU TRAVEL?
It depends whether I’m traveling for business or pleasure, but I don’t deviate from my normal morning and nightly routines: journaling and meditating. Other than that, I drink tons of water (always) and just try to balance eating foods that make me feel good while also enjoying the culture of wherever I am. And I walk everywhere if I can.
HOW DID YOU HEAL YOUR GUT?
This is a long answer. Definitely check out all my blog posts on #guthealth to learn more. I also have an Instagram highlight and quite a few podcast episodes that cover that topic.
WHAT WELLNESS PRODUCTS COULD YOU NEVER LIVE WITHOUT?
Too many to choose! I consider my morning matcha (with collagen) a wellness product so definitely that! Also my Five-Minute Journal to start and end the day. I have an entire master list all broken down here.
HOW DO YOU TAKE CARE OF YOUR SKIN AND HAIR?
For my skin I can’t live without vitamin C with ferulic acid, vitamin A serum and/or a retinoid, glycolic acid serum, a good moisturizer and SPF. For my hair I wash every 3-4 days, get regular Pura Luxe treatments, use minimal heat and sleep with Olaplex oil.
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