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What It Means To Make Micro Changes For Macro Joy

after I went through my divorce, the most common q

after I went through my divorce, the most common question I get (besides skincare ofc) is: how do you know if your relationship is right for you?

The amazing @millennial.therapist is on the show this week to talk about how to really evaluate whether to stay or leave, what we both went through when we realized our lives didn’t feel like our own and so much more 💞

So many helpful tips—and lots of laughs—in this one!

NYC leftovers 🗽❤️ 1. I dress better here t

NYC leftovers 🗽❤️

1. I dress better here than LA 😂 (outfit on LTK including
dupes!)
2. @downtownbehavioral 👯‍♀️
3. because the jacket deserves 2 pictures
4. Mocktails/cocktails @eelbarnyc
5. queen @shereeneidriss
6. best episode with @millennial.therapist (this week!)
7. In my element 🎧
8. The amazing @vanessarissettord
9. Forever my favorite date spot 💞
10. just grateful to be wearing fall clothes 🙃
11. Skincare lineup!

a very personal solo episode with stories from my

a very personal solo episode with stories from my past and what I think about it all now 💭 available everywhere now! 🎧

genetics definitely play a role in our skin, there

genetics definitely play a role in our skin, there’s no denying that! That said, skincare completely changed my skin for the better 🧼

➡️ Prior to 2022 my skin was clear but dull and very sensitive

➡️ In 2022 I developed acne despite my very healthy lifestyle and no modifications, supplements, treatments etc helped

➡️ In August 2022 @thelafacialist started me on my current skincare routine and that (in addition to low dose Spironolactone) cleared everything up

➡️ In 2023 I stopped getting Botox and added some products to my skincare routine to really boost hydration, help with fine lines etc

➡️ 2024 skin is better than ever 💁🏼‍♀️✨

moral of the story, genetics can determine a lot of how skin presents, ages etc. but the right skincare can absolutely make a difference 💓

how I apply face tape at night ✨

how I apply face tape at night ✨

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