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Nike Running Challenge

Miami roundup 🌴🌞 lots of work, lots of fries

Miami roundup 🌴🌞 lots of work, lots of fries & a little r&r 🩷

NEW! 🧴🧼 Botox Alternatives That Actually Wor

NEW! 🧴🧼 Botox Alternatives That Actually Work, LED Light 101 and How to Get the Real Results with @drdennisgross

This is a fascinating episode with so many helpful tips to ACTUALLY see results from your skincare and treatments. Comment SKIN to have the episode sent to your inbox 📥

Available on Apple, Spotify and YouTube!

consider this my 2024 holiday card 🎄❤️💌🎁

Comment KELSEY to have this episode sent to your i

Comment KELSEY to have this episode sent to your inbox! 📥

Had the best convo @well.pod with my friend @kelseywells about breaking up with tracking macros and calories, body image, overcoming disordered habits, aging and how to unwind a lifetime of ingrained diet culture! She is the most introspective, candid & vulnerable—I know everyone will relate to this episode 🩷

cold & happy! 🥶❄️🤍

cold & happy! 🥶❄️🤍

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