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Nike Running Challenge

High protein stuffed honeynut squash is the best e

High protein stuffed honeynut squash is the best easy, healthy fall recipe! So many ways you can modify this (I have some ideas I’ll share this week so save this recipe so you can come back!💡)

Ingredients for this recipe:

2 honeynut squash, halved
1 lb ground turkey (you can use turkey, beef, chicken, tofu etc)
Olive oil
Salt
Thyme

Directions:

Preheat oven to 400 Fahrenheit
Cut squash lengthwise and scoop out seeds
Lightly brush or drizzle olive oil over squash
Add a few pinches of salt to each squash
Roast for ~35 or until browning around edges
Separately, in a skillet sauté your protein of choice until cooked. I made my turkey really simple with salt, pepper and thyme but you can get creative!
Add protein mixture to squash and enjoy (you can eat skin too, it’s delish)

the key to dewy no-makeup makeup 💄 are you team

the key to dewy no-makeup makeup 💄 are you team dewy or matte ✨

NEW for the girls 💅🏻 talking what it was rea

NEW for the girls 💅🏻 talking what it was really like watching me go through the b*tox ~incident~, why we need to take adverse reactions seriously, the vilification of filler, ozempic fatigue, free beauty hacks, why estrogen cream is superior and more! Available in Apple, Spotify and YouTube 🎧

Things I’m doing at 39 instead of Botox! After a

Things I’m doing at 39 instead of Botox! After a year of not getting it, in my experience obviously nothing replaces the muscle freezing mechanism of neuromodulators. But these are the things that have helped my skin stay glowy and smooth!

1. Skincare is NUMBER ONE! It’s what we do every day (twice a day) that makes the biggest difference in the quality of our skin. I focus on exfoliation and hydration 💧 full routines can be found on my reels and my website

2. Face tape! I’ve been using tape from @naturalfacebible a few times a week and I love it to prevent lines from sleep. I’ve improved my technique since this picture 🙃

3. Red light! @drdennisgross came on my podcast (episode not out yet) and explained that the light is basically an ingredient therefore you need to be consistent. When I am, I notice improvement in fine lines, overall tone and brightness

4. Face massage 💆🏼‍♀️ I need to get on a good routine of going monthly (I love @koshaspa for massage) because it makes a huge difference with releasing tension (especially buccal massage), plumpness and contour of my face

5. Gua sha - I’m a total novice but when I’m consistent my skin is less puffy and I feel like I get a little lift right after

6. This is a bonus - but having fun & being truly happy give a glow that you can’t get anywhere else 💓

I explain why I’m not getting Botox at the moment on my April 3 & April 17th episodes of @well.pod (as well as my Patreon). Of course lifestyle, diet, genetics come in to play here, as well as past use of Botox. What would you add to this list?!

NEW @well.pod episode ft @stylememaeve! We share s

NEW @well.pod episode ft @stylememaeve! We share stories about getting sober young, building a life in sobriety + she dishes about what it’s really like dressing Hollywood it girls, innate style, public scrutiny and navigating a cut throat industry 🤎

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