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The Reality of Success, Making Your Passion a Career, Realistic Routines & Working with the Kardashians with Simon Huck
Simon Huck is a PR and marketing executive and co-founder of Judy and Lemme, the latter of which he created with his best friend Kourtney Kardashian. He joins the show to discuss the early days of his...
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How to Have Your Best Hair Ever and Why You Need to Treat Your Scalp Like Your Face with Trichologist Helen Reavy of Act + Acre
Helen Reavey is a trichologist and veteran hairstylist for some of the world’s leading fashion brands, media outlets and celebrities including Harry Styles, Marisa Tomei and Sarah Snook. Having worked...
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Overcoming Addiction, Healing Through Nutrition and How to Become Your Body’s Best Caretaker with Adam Sud
Adam Sud is a behavioral wellness & nutrition expert, international speaker, and the founder and CEO of Plant Based for Positive Change, a nonprofit dedicated to advancing research and understanding...
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How to Master Your Emotions, Overcome Uncertainty and Harness the Power of Your Brain with Neuropsychologist Dr. Julia DiGangi
Dr. Julia DiGangi is a neuropsychologist who completed her residency at Harvard Medical School, Boston University School of Medicine, and the US Department of Veterans Affairs. Dr. DiGangi has also...
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Solo Q&A: Walking Through Fear, How I Built My Current Life, Body Image, Comparison & More!
 In this solo episode I answer questions from listeners including what my current wellness routines are, wellness things I do that I don’t share about, how I deal with fear, who and what inspires...
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The Truth About Supplements, Where Ingredients Really Come From and How She is Transforming the Industry with Katerina Schneider, Founder and CEO of Ritual
Katerina Schneider is the founder and CEO of Ritual, a personal health brand bringing a new level of transparency to the health and wellness industry. She joins the show to discuss how being pregnant and...
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Conquering Panic Through Psychedelics with ABC’s Chief National Correspondent, Matt Gutman
Matt Gutman is a reporter, currently serving as ABC’s Chief National Correspondent, and author of multiple books including his latest, No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime...
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How to Optimize Foundational Health with Rachel Sanders of Rootine
Rachel Sanders is the CEO and co-founder of Rootine, a health and wellness brand that helps you understand your through science-backed insights and provides smarter supplements to unlock your best health....
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Why Muscle is the Key to Optimal Health and Longevity with Dr. Gabrielle Lyon
Dr. Lyon is a Washington University fellowship-trained physician. As the founder of the Institute for MUSCLE-CENTRIC MEDICINE®. Dr. Lyon is a nationally recognized speaker and media contributor specializing...
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Your Guide to Healthy Hormones, Part 2 with Endocrinologist Dr. Jordan Geller, MD
Dr. Jordan Geller is a dual board-certified physician spezializing in Endocrinology and is on staff at Cedars-Sinai Medical Center in Los Angeles  and Jupiter Medical Center in Palm Beach County, Florida.
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Your Guide to Healthy Hormones, Part 1 with Endocrinologist Dr. Jordan Geller, MD
Dr. Jordan Geller is a dual board-certified physician spezializing in Endocrinology and is on staff at Cedars-Sinai Medical Center in Los Angeles  and Jupiter Medical Center in...
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How to Build a Brand, Manifest Your Dream Life & Optimize Energy for Success with Cass DiMicco
Cass DiMicco is a content creator and founder of the wildly popular jewelry brand, Aureum Collective. She joins the show to discuss how to follow your passion, build a brand, grow on social media and avoid...
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Why You Shouldn’t Change Your Face, The Good & Bad of Surgical Trends and the Downside of Preventative Interventions with Dr. Ben Talei, MD
Dr. Ben Talei is a world renowned dual board certified surgeon specializing in the field of facial cosmetic and reconstructive surgery.  He is known for his groundbreaking surgical techniques, his...
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Coming of Age in the Modeling Industry, Confronting Ageism, Body Image & Motherhood with Emily DiDonato
Emily Didonato is a model, content creator and co-founder of the skincare brand, Covey. She joins the show in a candid conversation to discuss what it was like being discovered in a mall to being the face...
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Solo Q&A: My Story, Overcoming Addiction & Trauma, How I Stay Balanced and Consistent
Many people have asked for the backstory of my life so in this episode I delve into my past, my addiction, getting sober, and working through trauma. I also discuss how I remain free of addictive behaviors...
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Best Beauty Tips, Tricks and Products with Beauty Expert Jenna Rennert
Jenna Rennert is a beauty, fashion and wellness expert and Contributing Editor at Vogue. She previously held the Beauty Editor title at Vogue.com for 7 years, where she oversaw the...
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Best Beauty Tips, Tricks and Products with Beauty Expert Jenna Rennert
Jenna Rennert is a beauty, fashion and wellness expert and Contributing Editor at Vogue. She previously held the Beauty Editor title at Vogue.com for 7 years, where she oversaw the...
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How to Save, Invest, Build Wealth & Change Your Money Mindset with Ellevest CEO & Co-founder Sallie Krawcheck
Sallie Krawcheck, CEO and co-founder of Ellevest, is a Wall Street trailblazer with more than 25 years in the financial services industry. Sallie has led Merrill Lynch, Smith Barney, and Citi Private as...
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How our Modern World is Altering Our Microbiome & How to Support Your Gut Health with Tina Anderson
Tina Anderson, co-founder of Just Thrive, joins the show to discuss the importance of gut health, how it is connected to so many other health conditions, and how our modern world is affecting our microbiome....
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Breast Implant Controversy, Augmentation Options & the Latest Science with Dr. Robert Cohen MD, FACS
Dr. Robert Cohen is a world-renowned, board-certified plastic surgeon who has distinguished himself as one of the top leaders in aesthetic breast and body surgery. With extensive training and an impressive...
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Current Diet and Exercise Routines, Wellness Fundamentals, Recent Celebrity Surgeries & more!
In this episode I answer questions from listeners including my current workout and diet routine, how I stopped having a restrictive and punitive approach to wellness, how to heal your relationship with...
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Endometriosis, PCOS, and the Surprising Symptoms of Pelvic Pain with Dr. Sonia Bahlani
Dr. Sonia Bahlani – aka the Pelvic Pain Doc –  is a medical doctor who combines her experience in both gynecology and urology to treat pelvic pain and the surprising number of conditions...
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Breaking Up, Body Image, Walking Through Uncertainty & Current Wellness Practices with Alyssa Lynch
In this episode I talk to Alyssa Lynch candidly about her recent breakup, how she made the decision to leave a long term relationship, the freedom she experienced on the other side of that decision, and...
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Wellness Myth Busting: Glucose Spikes, Seed Oils, Inflammation & More with Simon Hill, MSc, BSc
Simon Hill is a physiotherapist, nutritionist, author and host of the hit podcast, The Proof, on a mission to help people make informed lifestyle choices. With a love for science and the qualifications...
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