Dr. Karan Rajan is an NHS surgeon, gut health specialist, founder of LOAM, and host of the Dr. Karan Explores podcast. He joins the show to explain why so many people are constantly bloated, reacting to...
Mara Roszak is a celebrity hairstylist whose clients include Emma Stone, Zoe Saldana, and Olivia Wilde, and the founder of cult favorite sustainable haircare brand RŌZ.
In this episode, Mara joins me...
Joe Holder is a performance coach, Nike Master Trainer, and wellness strategist who works with elite athletes, artists, and brands at the intersection of fitness, mindset, and longevity.
If you want real...
This week I’m sitting down with my longtime manager and close friend, Chelsea Becker--the type A to my type B--for an honest conversation about beauty, hormones, motherhood, ambition and what “having it...
Mark Manson is the bestselling author of The Subtle Art of Not Giving a Fck* and Everything Is Fcked*, and host of The Mark Manson Podcast. He joins me for a powerful conversation that completely reframes...
Cass Dimicco is a content creator and founder of fashion and accessories brand, Aureum Collective.In this episode, she opens up about navigating endometriosis, undergoing surgery and the emotional shift...
Dr. Terry Dubrow is a board-certified plastic surgeon, co-host of Botched, and host of the Between Us podcast with his wife, Heather Dubrow. He joins the show to talk about why modern beauty trends are...
Former professional volleyball player, model, and lifelong athlete Gabrielle Reece joins the show for a grounded, powerful conversation about what it actually means to think—and live—like an athlete.
We...
In this solo episode, I’m walking you through my real 2026 wellness, fitness, and beauty plan: not a reinvention, not a 12-step routine, just the habits that actually compound over time.
I talk honestly...
Why do we want the people who give us the least clarity? Why do situationships feel addictive, and emotionally unavailable partners feel magnetic?
In this episode, Thais Gibson, founder of The Personal...
Dr. Jordan Geller is a dual board-certified endocrinologist specializing in hormones and lifestyle. He joins the show to break down what we’re getting wrong about hormones, and how misinformation keeps...
Mimi Bouchard is an entrepreneurial trailblazer, founder of Activations, and is known for helping women upgrade their lives. In this tangible episode, Mimi shares how to fully step into the person you’re...
No filters, no fluff, and definitely no 12-step routines. Skincare has never been more confusing (or more aggressive) and in this episode, your favorite celebrity’s favorite esthetician, Shani Darden,...
In this New Year strength, mindset and longevity episode, I sit down with Dr. Andy Galpin, one of the world’s foremost experts in human performance. With 20 years spent studying the science and practice...
This best of wellness mashup episode brings together the most thought provoking conversations, mindset shifts, and expert insights from the year, distilled into one intentional listen. We’re cutting through...
We’re unpacking the ghosts of aesthetic past, present, and future, what beauty trends are quietly dying, what we’ve misunderstood about peptides, and why “branding facelifts” (yes, those) are everywhere....
Charlotte Palermino is a licensed esthetician, co-founder of Dieux Skin, writer and self proclaimed skincare freak. She joins the show for an honest, no-nonsense conversation around beauty standards, treatments,...
Dr. Will Bulsiewicz is a physician, bestselling author and one of the most respected voices in microbiome science. He joins the show for a deep dive into the powerful connection between gut health and...
Maggie Sellers Reum is an investor, founder and host of Hot Smart Rich. She joins the show to break down what it really means to be hot, smart, and rich financially, emotionally, and energetically. We...
This week I’m joined by Sheena Zadeh, founder of Kosas, to talk about the real story behind building a massive beauty brand while trusting your intuition through every twist. She opens up about young marriage...
This week I’m joined by Andy and Katie Mant — founders, innovators, and the couple behind some of the most forward-thinking light therapy and bio-resonance tools in beauty and wellness today. We get into...
Sal Di Stefano is a renowned fitness expert, author, and co-host of the hit podcast “Mind Pump”. He joins the show to break down the simple, sustainable principles that make strength training the most...
In this solo episode, I’m covering everything from overrated beauty trends to the wellness habits that actually make a difference. I share the product I’ve been gatekeeping, the beauty brands I’m currently...
Dr. Nicole Cain is a leading expert in trauma-informed Clinical Psychology and holistic medicine for anxiety and panic, and author of the acclaimed book Panic Proof. She joins the show to unpack the 9...
