the  BLONDE
FILES  podcast
How to Release Toxins and Fix SIBO with Naturopath Dr. Sam Faramarzi
Dr. Saman Faramarzi, ND, also known as Dr. Sam, is a licensed Naturopath and founder of the private concierge practice, SAFA Life & Wellness. She applies mind-body medicine to help patients achieve...
Listen Now
How to Not Lose Your Mind Dating and In Relationships with Todd Baratz, LMHC
Join Arielle Lorre and certified sex therapist Todd Baratz to discuss breaking relationship rules, break-ups, dating again, and the value of 'good enough' relationships.
Listen Now
Magnesium Benefits, Regulating Your Nervous System & Bouncing Back After Burnout with Adriaan Zimmerman
Adriaan Zimmerman is the co-founder of Ned, a writer, advisor, and serial entrepreneur. After spending a decade working 70+ hour work weeks, he left the corporate world and spent two years living out of...
Listen Now
Health & Beauty Hot Takes: Animal-Based 30-Challenge, Sun Exposure, Invasive Treatments, Tretinoin & More with Jamie Ann McGuire
Jamie McGuire, a licensed esthetician and gut-health nutrition specialist, goes deep into her routine for healthy skin at 41, what oxidative stress can do to your skin, and how to reverse skin disorders.
Listen Now
Building an Iconic Brand, Navigating Success and Putting Wellness First with Elizabeth Stein
Discussing product development in saturated markets, scaling, and starting from scratch with Elizabeth Stein is the Founder & CEO of Purely Elizabeth. Topics also include health, work-life balance, morning...
Listen Now
Why Metabolic Dysfunction is Ruining Our Health and What to Do About It with Stanford MD, Dr. Casey Means
Casey Means, MD, is a Stanford-trained physician and co-founder of Levels, a health technology company that aims to reverse the world’s metabolic health crisis. She received her BA with honors and MD from...
Listen Now
How to Build a Sustainable Fitness Routine, Optimize Your Body for Longevity & Get the Most Out of Your Workouts with Tony Horton
Tony Horton, founder of the best-selling P90x fitness series, discusses longevity and how to optimize your body, brain and routine - especially as you get into your 40s, 50s, and beyond!
Listen Now
Solo Q&A: Dating and Life Updates, Botox Alternatives I’m Trying, Current Wellness and Beauty Obsessions & More
In this episode, I’m taking listener questions about my new relationship, how to find the courage to leave a relationship and when it’s OK to date after a breakup. I also give other life updates including...
Listen Now
How to Optimize Gut Health and Heal from Sibo, Candida & More with Hannah Kleinfeld
Hannah Kleinfeld is the co-founder and COO of AllergoSan USA, the company responsible for bringing Europe’s leading probiotic brand, Omni-Biotic, to the United States. Her educational background includes...
Listen Now
How to Manifest the Life You Want According to Science with Stanford Neurosurgeon Dr. James Doty
In this fascinating episode, Dr. Doty explains the neuroscience of manifestation and how to utilize it to get the life you want.
Listen Now
Love Life Advice: Leaving Long-Term Relationships, Finding Your Person, Dating Mistakes & Breaking Toxic Cycles with Matthew Hussey
This week's episode of The Blond Files Podcast features Matthew Hussey, a NYT best-selling author, speaker, and coach specializing in confidence, dating, and relationship intelligence.
Listen Now
How to Holistically Balance Your Hormones, The Gut-Hormone Connection, PCOS and More with Dr. Taz Bhatia, MD
In this episode, Dr. Taz breaks down the main hormone-related issues women are experiencing today, offering both Western and Eastern solutions for finding answers and feeling better.
Listen Now
How to Biohack Our Cells to Reverse Aging with Dr. Greg Kelly
Dr. Greg Kelly is a Naturopathic Physician who specializes in Ayurvedic medicine. He is a leading voice in the natural products industry and currently serves as Senior VP of Product Development at Neurohacker...
Listen Now
Girl Chat with Brocc Your Body’s Carissa Stanton: How to Leave a Happy Relationship, Anxiety & SSRIs, Comparison Traps & Food Restriction
This episode was brought to you by the House of CHANEL Carissa Stanton is a content creator, cookbook author, and woman behind the popular website Brocc Your Body. Her content mixes in healthy, simple...
Listen Now
Solo Q&A: Explant, Dating, Diet/Exercise Routines, Life After Divorce & more!
In this episode I’m taking questions from listeners about how my life has changed after divorce, what my current habits and routines are, whether I’m dating and how I’m navigating so many changes. I also...
Listen Now
Being Child Free by Choice, Age Gap Relationships and Navigating Grief with Kelly Rizzo
Kelly Rizzo is a food, travel and lifestyle expert, founder of Eat Travel Rock and host of the Comfort Food podcast. She joins the show to discuss her relationship with Bob Saget, age gap relationships,...
Listen Now
Beauty Hot Takes: Botox Botulism, Colostrum, Acne Meds, Korean Skincare, Growth Factors, and TikTok Trends with Amy Chang
Amy Chang is a leading beauty content creator whose platform is focused on wellness and helping women look and feel their best. In this episode, we talk about our botox nightmares and the misuse of hyaluronic...
Listen Now
How to Stop Self-Sabotage & Start Self-Acceptance with Dr. Judy Ho
Dr. Judy Ho, Ph. D., ABPP, ABPdN is a triple board certified and licensed Clinical and Forensic Neuropsychologist, a tenured Associate Professor at Pepperdine University, and a published author. She joins...
Listen Now
Unlocking the Secrets to Optimal Health with Fatty15 Co-Founder, Dr. Stephanie Venn-Watson
Dr. Stephanie Venn-Watson, DVM, MPH, is the CEO of Fatty15 and Seraphina Therapeutics, a veterinary epidemiologist and public health scientist. Dr. Venn-Watson Stephanie previously served at the World...
Listen Now
Breaking Addiction to Drama, Dependency on Stress, Chaos, Toxic Relationships & More with Dr. Scott Lyons, PhD
Dr. Scott Lyons, PhD, is a top clinical psychologist, educator, and author who helps people break free from cycles of pain, limited beliefs, stress, and drama. As a renowned body-based trauma expert, he’s...
Listen Now
How to Get the Most Out of Injectables, Lasers, and What Not to Do with Anush Movsesian
Anush Movsesian, MSN & FNP-C, is an aesthetic practitioner and among the most sought-after skin rejuvenation experts in Los Angeles. Anush joins me to talk about realistic (and unrealistic) expectations...
Listen Now
Your Guide to Nutrition Fads, Weight Loss Myths, and Debunking Wellness Trends with Cardiologist Dr. Danielle Belardo
Dr. Danielle Belardo, MD, is a preventive cardiologist in Los Angeles, California, who helps patients across the United States & internationally to optimize their weight and cardiovascular health through...
Listen Now
Solo Q&A: Life Updates, Breaking Up and Moving On
In this episode I am talking about my divorce and how I am moving forward. I answer listener questions including what happened, how I am feeling about everything, what I learned from my marriage, what...
Listen Now
Manifesting Your Goals, Overcoming Adversity to Create Your Purpose, and the Power of Community & Relationships with Durana Elmi
Durana Elmi is the COO and Co-Founder of Cymbiotika, a company whose mission is to empower people to take ownership of their health and live with intention, one healthy habit at a time. A graduate of UCLA,...
Listen Now

1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9