In this episode I’m talking with Jessica Sepel, founder of JS Health, 3x best selling author & clinical nutritionist, about how she transitioned from fad dieting and restrictive eating...
In this solo episode I’m answering questions from listeners including current wellness routines and habits, cooking favorites, how to unlearn restrictive mindsets, intuitive eating to fuel your cravings,...
In this episode I’m discussing Body Dysmorphic Disorder with expert and therapist Robyn Stern, LCSW. We discuss what BDD actually is and what the symptoms are; how BDD differs from having issues with body...
In this episode, I’m talking with Chervin Jafarieh, the founder of Cymbiotika, about the fundamentals of health and wellness. We discuss the importance of proper sleep; escapism and stress; the power...
In this episode, I’m chatting with Liana Levi, the founder of Forma Pilates, an exclusive boutique studio with a celebrity clientele. We talk about how celebrities prepare for big events; radical...
In this episode, I’m talking with Roxie Nafousi, self-development coach and best-selling author of the book Manifest. We chat about the power of manifestation and how it changed her life; the...
In this episode, I’m chatting with Kit Keenan (aka the real Blair Waldorf) about what it’s like growing up with a mom in the fashion industry, beauty standards and the pressure of making your...
In this episode, I’m talking to board-certified plastic surgeon Dr. Robert Cohen, who performed my procedure, about all things breasts. We discuss the benefits of plastic surgery and how it can improve...
In this episode I’m talking to the internet’s real life gossip girl, Deuxmoi, about all of the hottest celebrity stories right now. We discuss most and least problematic celebs; celebrity plastic surgery...
In this episode I’m talking about my solo trip to France, the drama that ensued, and revelations I had from traveling alone. I also briefly discuss my relationship status, my boob job & recovery, current...
In this episode, I’m talking with Eileen Kelly, host of Going Mental, about mental health and sex. We talk about her Borderline Personality Disorder and how that led her to check herself in...
In this episode, I’m talking about natural treatments for women’s health issues with Lara Briden, a naturopathic doctor and best-selling author. We go in-depth about periods and birth control:...
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In this episode, I sit down with the women of The Lady Gang for an unfiltered girl chat. We talk about some of the juiciest & also most candid secrets women shared in their new book, Lady Secrets....
In this episode, I talk with Dr. Jennifer Freed, a Psychological Astrologer about how astrology and psychology intersect and affect our lives. We first discuss and debunk a lot of the common misconceptions...
In this episode, I chat with The Queen of Confidence, Serena Kerrigan, about all aspects of confidence. We talk about it in terms of self, building confidence, and the positive self-talk that’s changed...
In this episode, I chat with Danna Omari of @NoySkincare, an esthetician specializing in facial reflexology. After trying the seabuck oil reset that’s taking over TikTok, I had to have her on...
In this episode, I chat with Tieghan Gerard from Half Baked Harvest about everything that’s made her business so successful -including 4.5 million IG followers and some of the tastiest, most shared...
In this episode, I’m talking with Jessie Inchauspé aka The Glucose Goddess, about what happens in our bodies – both short and long term – when we have continuous glucose spikes, and life...
In this episode, I go through more listener Q&A after my last solo conversation and give an update on my current status. I get into topics ranging from where I am choosing to focus my energy at the...
In this episode, I’m chatting with Dr. Jessica Cho, known for her Integrative Health practice and blending Eastern & Western health philosophies. I loved discussing how each unique body/mind...
In this episode, I chat with The Sculpt Society Founder Megan Roup about fitness, wellness, and committing to less so that you can show up for more. I love Megan’s approach to this through intuitive...
In this episode I disucss some life updates and take listener questions about topics ranging from relationships to beauty adivce; my thoughts on Kim Kardashian’s recent botox revelations; my current...
In this episode, I’m talking with trauma therapist @somymomsatherapist on how trauma and experiences affect your brain and body. We talk about it from a relationship standpoint; why singleness is...
